Stress Management Lesson

A lecturer was giving a lecture to his student on stress management.

He raised a glass of water and asked the audience, "How heavy do you think this glass of water is?"
The students' answers ranged from 20g to 500gm.

It does not matter on the absolute weight. It depends on how long you hold it. If I hold it for a minute, it is OK. If I hold it for an hour, I will have an ache in my right arm. If I hold it for a day, you will have to call an ambulance.

It is the exact same weight, but the longer I hold it, the heavier it becomes.

If we carry our burdens all the time, sooner or later, we will not be able to carry on, the burden becoming increasingly heavier.

What you have to do is to put the glass down, rest for a while before holding it up again. We have to put down the burden periodically, so that we can be refreshed and are able to carry on.

So before you return home from work tonight, put the burden of work down. Don't carry it back home. You can pick it up tomorrow. Whatever burdens you are having now on your shoulders, let it down for a moment if you can. Pick it up again later when you have rested.
Rest and relax. Life is short, enjoy it!! Cheers!!!!!


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New initiative of Govt of India .......(Very Informative !!! )

Government of India has an online Grievance forum at http://pgportal.gov.in

Can you imagine this is happening in INDIA ?

The govt. wants people to use this tool to highlight the problems they faced while dealing with Government officials or departments like


1) Railways
2) Posts
3) Telecom (incl. Bharat Sanchar Nigam Limited (BSNL) & Mahanagar Telephone Nigam Limited (MTNL )
4) Urban Development ( Delhi Development Authority (DDA) , Land & Development Office (L and DO) , Central Public Works Department (CPWD) , etc)
5) Petroleum & Natural Gas
6) Civil Aviation ( Air India , Airports Authority of India , etc)
7) Shipping , Road Transport & Highways
8) Tourism
9) Public Sector Banks
10) Public Sector Insurance Companies
11) National Saving Scheme of Ministry of Finance
12) Employees' Provident Fund Organization
13) Regional Passport Authorities
14) Central Government Health Scheme
15) Central Board of Secondary Education
16) Kendriya Vidyalaya Sangathan
17) National Institute of Open Schooling
18) Navodaya Vidyalaya Samiti
19) Central Universities
20) ESI Hospitals and Dispensaries directly controlled by ESI Corporation under Ministry of Labour



Many of us say that these things don't work in India .

Couple of months back, the Faridabad Municipal Corporation laid new roads in his area and the residents were very happy about it. But 2 weeks later, BSNL dug up the newly laid roads to install new cables which annoyed all the residents.. A resident used the above listed grievance forum to highlight his concern.. To his surprise, BSNL and Municipal Corporation of Faridabad were served a show cause notice and the guy received a copy of the notice in one week. Government has asked the MC and BSNL about the goof up as it's clear that both the government departments were not in sync at all.

So use this grievance forum and educate others who don't know about this facility.
This way we can at least raise our concerns instead of just talking about the 'System' in India .

Invite your friends to contribute for many such happenings.



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Youngest MP Agatha Sangma of India - Age 28

What do you think age of young Indian Politician ? 40,45,50 if YES then...... think again...

At the age of 28, when most Indian young work for MNC... Meet youngest member of parliament Agatha Sangma (age: 28)

Agatha Sangma, daughter of former Lok Sabha Speaker P A Sangma, is one of the youngest members of Parliament who has been picked for the ministerial job.

Agatha Sangma is Minister of State in the Ministry of Rural Development

koi bhi desh perfect nahi hota....use perfect banana padta hai...
IIS join karenge ...military main bharti honge....
Politics ka hissa ban kar desh ki sarkar challegain
yeh desh badlega...hum badlenge is desh ko....

Watch Youngest MP Agatha Sangma takes oath (Video)
Ministers' Portfolios

More: The great IPL (Indian Politics League)

Image courtesy:
http://www.tribuneindia.com
http://www.indianexpress.com




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Stephen Covey's Seven Habits of Highly Effective People

Stephen Covey's Seven Habits of Highly Effective People

Habit 1 - be proactive
This is the ability to control one's environment, rather than have it control you, as is so often the case. Self determination, choice, and the power to decide response to stimulus, conditions and circumstances

Habit 2 - begin with the end in mind
Covey calls this the habit of personal leadership - leading oneself that is, towards what you consider your aims. By developing the habit of concentrating on relevant activities you will build a platform to avoid distractions and become more productive and successful.

Habit 3 - put first things first
Covey calls this the habit of personal management. This is about organising and implementing activities in line with the aims established in habit 2. Covey says that habit 2 is the first, or mental creation; habit 3 is the second, or physical creation. (See the section on time management.)

Habit 4 - think win-win
Covey calls this the habit of interpersonal leadership, necessary because achievements are largely dependent on co-operative efforts with others. He says that win-win is based on the assumption that there is plenty for everyone, and that success follows a co-operative approach more naturally than the confrontation of win-or-lose.

Habit 5 - seek first to understand and then to be understood
One of the great maxims of the modern age. This is Covey's habit of communication, and it's extremely powerful. Covey helps to explain this in his simple analogy 'diagnose before you prescribe'. Simple and effective, and essential for developing and maintaining positive relationships in all aspects of life. (See the associated sections on Empathy, Transactional Analysis, and the Johari Window.)

Habit 6 - synergize
Covey says this is the habit of creative co-operation - the principle that the whole is greater than the sum of its parts, which implicitly lays down the challenge to see the good and potential in the other person's contribution.

Habit 7 - sharpen the saw
This is the habit of self renewal, says Covey, and it necessarily surrounds all the other habits, enabling and encouraging them to happen and grow. Covey interprets the self into four parts: the spiritual, mental, physical and the social/emotional, which all need feeding and developing.



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GOD gives beyond our expectations - An Inspirational story

Once a boy went to a shop with his mother. The shop keeper looked at the small cute child and showed him a bottle with sweets

and said 'Dear Child..u can take the sweets...

But the child didnt take. The shop keeper was surprised.. such a small child he is and why is he not taking the sweets from the bottle. Again he said take the sweets....

Now the mother also heard that and said.. take the sweets dear.. Yet he didnt take... The shopkeeper seeing the child not taking the sweets... he himself took the sweets and gave to the child. The child was happy to get two hands full of sweets.


While returning home the Mother asked the child... Why didnt you take the sweets, when the shop keeper told you to take?..

Can you guess the response: Child replies... Mom! my hands are very small and if i take the sweets i can only take few.. but now you see when uncle gave with his big hands.... how many more sweets i got!


Moral: When we take we may get little but when God gives... HE gives us more beyond our expectations... more than what we can hold..!!



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Think out of the Box - An inspiration story

You are driving along in your car on a wild, stormy night, it's raining heavily, when suddenly you pass by a bus stop, and you see three people waiting for a bus:
1. An old lady who looks as if she is about to die.
2. An old friend who once saved your life.
3. The perfect partner you have been dreaming about.

Which one would you choose to offer a ride to, knowing very well that
there could only be one passenger in your car?
Think before you continue reading...
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This is a moral/ethical dilemma that was once actually used as part of a job application.

1. You could pick up the old lady, because she is going to die, and thus you should save her first;

2. or you could take the old friend because he once saved your life, and this would be the perfect chance to ! pay him back.

3. However, you may never be able to find your perfect mate again.


The candidate who was hired (out of 200 applicants) had no trouble coming up with his answer. Guess what was his answer?
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He simply answered:

"I would give the car keys to my Old friend and let him take the lady to the hospital. I would stay behind and wait for the bus with the partner of my dreams."

Sometimes, we gain more if we are able to give up our stubborn thought limitations. Never forget to "Think Out of the Box."





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The Gift of TIME - A MUST READ

Imagine there is a bank which credits your account each morning with
$86,400. It carries over no balance from day to day, allows you to keep
no cash balance, and every evening cancels whatever part of the amount
you had failed to use during the day.

What would you do? Draw out every cent, of course! Well, everyone
has Such a bank. Its name is TIME. Every morning, it credits you with
86,400 seconds. Every night it writes off, as lost, whatever of this you
have failed to invest to good purpose.

It carries over no balance.
It allows no overdraft.
Each day it opens a new account for you.
Each night it burns the remains of the day.
If you fail to use the day's deposits, the loss is yours.

There is no going back. There is no drawing against the "tomorrow". You
must live in the present on today's deposits. Invest it so as to get from
it the utmost in health, happiness and success!

The clock is running. Make the most of today.

To realize the value of ONE YEAR, ask a student who has failed a grade.

To realize the value of ONE MONTH, ask a mother who has given birth to a
premature baby.

To realize the value of ONE WEEK, ask an editor of a weekly newspaper.

To realize the value of ONE DAY, ask a daily wage laborer who has kids to
feed.

To realize the value of ONE HOUR, ask the lovers who are waiting to meet.

To realize the value of ONE MINUTE, ask a person who has missed the train.
THE GIFT OF TIME
To realize the value of ONE SECOND, ask a person who has avoided an
accident.

To realize the value of ONE MILLISECOND, ask the person who has won a
silver medal in the Olympics.

Treasure every moment that you have! And treasure it more because you
shared it with someone special, special enough to have your time . . .

And remember time waits for no one . . .

Yesterday is history.
Tomorrow a mystery.
Today is a gift.
That's why it's called the present!


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Short Stories ....but .....BIG morals - PART 1

A child told the mother: “Mum you are very beautiful today.”
Replied the mother : “Why?”
The child said : “ Because you did not get angry today .”
Moral of the story:
1. It is easy to possess beauty:- do not get angry.
2. Anger is temporary madness.

A man attended an interview for a job.
Along the corridor, he picked up a piece and threw it into a dustbin.
The interviewer passed by and saw it.
This man got the job.
Moral of the story:
Live with good habits, and you will be recognised.

A small boy worked as an apprentice in a bicycle shop.
A man sent a bicycle for repair.
After repairing the bicycle, this boy cleaned up the bicycle and it looked like a new one.
Other apprentices laughed at him for doing redundant work.
The second day after the owner claimed the bicycle back, this boy was pinched and offered a job.
Moral of the story :
1.Go the extra mile to be successful.
2. Doing more gains more & Doing less loses more.

The owner of a farm asked his child to work everyday at the farm.
His friend said to him : “ You do not have to make your son work so hard. The crops would grow just as good.”
Owner of the farm replied: “ I am not cultivating my crops, but my child.”
Moral of the story:
1. A simple way to groom a child is to let him experience some hardships.
2. If not cut, jade would not turn into useful ware.

A shop is always brightly lit up.
Someone asked : “What brand of bulb are you using ? It is so lasting.”
The shop owner replied : “Our bulbs blew out frequently. We replaced them once a bulb blew out.”
Moral of the story:
1. It is simple to maintain brightness , change the bulbs regularly.
2. To brightening up everyday life : Endeavour to abandon unwholesome states of mind and make an effort to encourage wholesome states to grow.



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Indian Politics League - Best Election Cartoon

IPL is over, no... no... we are not talking about the famous DLF Indian Premier League, but the Indian Politics League which began 3 weeks back & got finally over on May 16 2009.

Here, we are presenting some best cartoons during this election times:
( wait some time for images to load.... its worth waiting..... :) )

Note: All cartoons/images are copyright with their respective authors/site and are presented here for information use only.




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Google Hires Goats to Mow Lawn : Its NOT Joke

Do you know Google hires some new employee and that are Goats.
What ???? No Friends, We are NOT kidding.


The search engine giant Google has hired goats for mowing fields around its headquarters.

Google  has rented a herd of goats to replace the lawnmowers that normally cut the grass in the fields around its headquarters.



According Google  post on its blog today explaining how –

This spring we decided to take a low-carbon approach: Instead of using noisy mowers that run on gasoline and pollute the air, we’ve rented some goats from California Grazing to do the job for us (we’re not “kidding”). A herder brings about 200 goats and they spend roughly a week with us at Google, eating the grass and fertilizing at the same time.

Thanks To: Google hired goats for mowing fields

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Main aur meri tanhaai aksar yeh baatein karte hain - Lyrics and Video

Main aur meri tanhaai aksar yeh baatein karte hain
Tum hoti to kaisa hota, tum yeh kehti, tum voh kehti
Tum is baat pe hairaan hoti, tum us baat pe kitni hansti
Tum hoti to aisa hota, tum hoti to vaisa hota
Main aur meri tanhaai aksar yeh baatein karte hain

(Me and my loneliness often talk to each other... had you been here it would have been like this, had you been here it would have been like that... you would've laughed on this... you would've been amazed on that...),



Here is complete songs:

Yeh kahan aa gaye hum Yunhi saath saath chalte Teri baahon mein hai jaanam Mere jism-o-jaan pighalte Yeh
kahan aa gaye hum Yunhi saath saath chalte

Yeh raat hai, yeh tumhaari zulfein khuli hui hai
Hai chaandni ya tumhaari nazrein se meri raatein dhuli hui hai
Yeh chaand hai ya tumhaara kangan Sitaarein hai ya tumhaara aanchal
Hawa ka jhonka hai ya tumhaare badan ki khushboo
Yeh pattiyon ki hai sarsaraahat ke tumne chupke se kuch kaha hai
Yeh sochta hoon main kab se gumsum
Ke jab ki mujhko bhi yeh khabar hai Ke tum nahin ho, kahin nahin ho
Magar yeh dil hai ke keh raha hai
Ke tum yahin ho, yahin kahin ho

O, tu badan hai main hoon chhaaya Tu na ho to main kahan hoon Mujhe pyaar karne waale Tu jahan hai main vahan hoon Hamein milna hi tha
hamdam Issi raah pe nikalte Yeh kahan aa gaye hum Yunhi saath saath chalte Mm, meri saans saans maheke Koi bheena bheena chandan Tera pyaar chaandni hai Mera dil hai jaise aangan Koi aur bhi mulaayam Meri shaam dhalte dhalte Yeh kahan aa gaye hum Yunhi saath saath chalte

Majboor yeh haalaat, idhar bhi hai udhar bhi
Tanhaai ki ek raat, idhar bhi hai udhar bhi
Kehne ko bahut kuch hai, magar kisse kahe hum
Kab tak yunhi khaamosh rahe aur sahe hum
Dil kehta hai duniya ki har ek rasm utha de Deevaar jo hum dono mein hai, aaj gira den
Kyoon dil mein sulagte rahe, logon ko bata de Haan humko mohabbat hai, mohabbat hai, mohabbat
Ab dil mein yehi baat, idhar bhi hai udhar bhi

Yeh kahan aa gaye hum Yunhi saath saath
chalte Yeh kahan aa gaye hum




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Dialogue from Deewar movie - Mere paas Ma hai

Amithabh Bacchan to Shashi Kapoor:

mere paas gadi hai banglaw hai bank balance hai
Tumhare paas kya hai?

Shashi Kapoor to Amithabh Bacchan:

Mere paas Ma hai

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Shashi Kapoor to Amithabh Bacchan:

Bhai tum sign karonge ya nahi

Amithabh Bacchan to Shashi Kapoor:

Haan, main sign karoonga, lekin main akela sign nahi karoonga... main sab se pehle sign nahi karoonga.... jao pehle us aadmi ka sign le ke aao, jisne mera baap se sign liya tha; pehle us aadmi ka sign le ke aao jisne meri maa ko gali deke naukri se nikal diya tha; pehle us aadmi ka sign le ke aao jisne mere haath pe ye ye ('mera baap chor hai') leekh diya tha. Uske baad... Uske baad, mere bhai, tu jis kagaz pe kahoge main sign karoonga."

Video: Haan, main sign karoonga - Amitabh Bachchan and Shashi Kapoor - Deewar Film Dialogue!



Video: Mere Paas Maa Hai - Amitabh Bachchan and Shashi Kapoor - Deewar Film Dialogue!






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Mother's Day - Sunday May 10, 2009

Mother's Day is this Sunday, May 10th 2009! Mother's Day is a day honoring mothers, celebrated on various days in many places around the world.
Mothers are the sweetest gift from Gods to us. There is no way we can ever really thank our mother for all she does for us nevertheless we must make it a habit to keep reminding ourselves of the various sacrifices she made while raising us. Mothers' Day is the best time to say in words how much you love and care for your mum.

M - O - T - H - E - R

"M" is for the million things she gave me,

"O" means only that she's growing old,

"T" is for the tears she shed to save me,

"H" is for her heart of purest gold;

"E" is for her eyes, with love-light shining,

"R" means right, and right she'll always be,

Put them all together, they spell

"MOTHER,"

A word that means the World to me.

Because I feel that in the heavens above
The angels, whispering one to another,
Can find among their burning terms of love,
None so devotional as that of "Mother"...

Please add your comment...& dont forget to listen this Aaj mujhe meri maa ne beta kehke bulaaya hai - Full Beta Hindi Movie song

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Translation (Meaning) of "Ho Jayegi Balle Balle"

We always listen this phrase "Ho Jayegi Balle Balle" in movie.

Do you know what is meaning or translation of "Ho Jayegi Balle Balle" ?

Punjabi people usually say Balle Balle when we it's party time or any happy moment usually at weddings, like in the Bollywood movies.

But its frequently used by many Indian as symbol of "Bride and Prejudice".

"Ho Jayegi Balle Balle" is Punjabi idiom which means "Now its fun and happy time, so lets enjoy!!!"

It is just an exclamation like Bravo! well done! etc.

Similar, word 'Hulla Gulla' is used in Hindi and Urdu, means to have fun or having fun, ("maza") in Urdu.

It may interest you that If its "baile baile" then it is dance-dance in Spanish.


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Everyday i want to fly - Vodafone Jingle - Lyrics and Video

Everyday i want to fly.... .its a jingle created by Vodafone's ad agency in England.
Duration: 30 secs

Lyrics:
Oh oh, o o o oh,
Oh oh, o o o oh,
Everyday i want to fly,
stay by my side,

Everyday i want to dream,
stay by my side,

Every morning i wish i could just play,
Wish the mornings would just stay....

oh oh, o o o oh....
Everyday i want to fly,
stay by my side,

Everyday i want to dream,
stay.....by my side


Video:




Vodafone India Ad - Every Day I want to fly - Happy to Help

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Ye Rishte - Zinda rahne ke liye jaruri hai ye rishte

YE RISHTE………………

Zinda rahne ke liye jaruri hai ye rishte,
Hume apno ke paas late hai ye rishte,

Dilo me zajbat jagate hai ye rishte,
Dilo ko dilo se milate hai ye rishte,

Duriyo ka ahsaas karate hai ye rishte,
Kisi pehchan ke mohtaz nahi hai ye rishte,

Choti-choti baato se bante hai ye rishte,
Kabhi bina kisi naam ke bhi hote hai ye rishte,

Par aise rishte bahut khaas hote hai aur,
Dil ke bahut karib hote hai ye rishte…………………


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Dialogue from Pardes (1997) movie

Dialogue from Pardes (1997) movie

Last scene:

Shahrukh Khan to Amresh Puri:

Sach...
sach to aap janna hi nahin chahty..
Kyonki jo sach sunna chahty hain.. woh apni jeb mein pistol aur dil mein nafrat le ker nahin aaty..

Boht bara kaleeja chahye sir...
boht bara kaleeja chahye.. sach ko sunny ke liye..

Aur sach yeh hai.. ki jab aadmi daulat aur taaqat ki wajah se jitna bara hota jata hai.. utna hi sach aur haqeeqat se duur..

Woh manta hai ki jo us ne socha wohi sach hai... jo us ne kiya woh hi theek hai.. Aur aap ke saath bhi aisa hi hua hai sir..

Bary to aap ban gaye... lekin khud ke maamly mein.. zara choty reh gaye.. Kyonki sach yeh hai ki aapne khud se jhoot bola..

jhoot bola ki Ganga jaisi Hindustani larki.. aapke firangi numa bety ki patni ban sakti hai.. Aur aapne iss jhoot ko sach karny ke liye mujh se bhi jhoot bulwayaa..

Aur main... aapke ehsaanon ke bojh taly daba hua..jhoot per jhoot bolta chala gaya.. jhoot per jhoot bolta chala gaya..

Bolta chala gaya ki .. Rajeev boht acha larka hai... boht acha larka hai Rajeev.. Cigerrete sharaab larki koi aieb nahin hai us mein.. Woh aik boht hi mahaan hindustani ka larka hai.. boht hi raees hindustani ka larka hai.. boht hi ameer hindustani ka larka hai..

Larka hai... larka hai sir.. lekin hindustani nahin hai... Aur sach yeh hai... ki main ne Ganga se bhi hamesha jhoot bola...

Amresh Puri to Shahrukh Khan:

Kia rishta hai tumhara Ganga ke saath?

Shahrukh Khan to Amresh Puri:

Vishwaas ka.. Maan ka.. Maryaada ka.. Pooja ka..... Pyaar ka..
Agar Ganga ki hifazat karna pyaar hai... to hai....hai.. hai.. pyaar hai
Aur hamesha rahyga sir...

Lekin main ne Ganga ko kabhi apny liye haasil karny ki koshish nahin ki.. aur naa hi aaj karonga Kyonki.. kyonki Ganga aapki amaanat hai... Baau jee ki ..Maa jee ki amanat hai..

Chalta hoon sir.. ab wapis nahin aaonga...


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World Laughter Day - Sms, Shayari and Joke

World Laughter Day - Sms, Shayari and Joke

World Laughter Day takes place on the first Sunday in May.

Here is the World Laughter Day - World’s Best Joke as certified by the LaughLab project

Two hunters are out in the woods when one of them collapses. He doesn't seem to be breathing and his eyes are glazed. The other guy whips out his phone and calls the emergency services. He gasps, "My friend is dead! What can I do?". The operator says "Calm down. I can help. First, let's make sure he's dead." There is a silence, then a shot is heard. Back on the phone, the guy says "OK, now what?"

"I like the joke as it makes people feel better, because it reminds them that there is always someone out there who is doing something more stupid than themselves."
---- Gurpal Gosall, a 31 year old psychiatrist from Manchester in the UK. He told LaughLab.

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World Laughter Day - Shayari

Bhidu tujhe aaj hasne ka hai,
Dil khol ke sabko pakane ka hai,
Bole toh aaj laughter day hai..
Isliye apun socha…
tujhko hasane ka hai !

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World Laughter Day - SMS

Laughter is a positive and powerful emotion that has all the ingredients required for individuals to change themselves and to change the world in a peaceful and positive way.



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Best Moments in Life

 Here are Best Moments in Life:

1. Giving the 1st month salary to your parents with care.

2. Thinking your love with tears.

3. Looking old photos & smiling.

4. Thinking your past school and college days.

5. A sweet & emotional chat with friends

6. Finding money in old dress when needed.

7. Holding hands with your loved ones for a walk.

8. Getting a hug from one who cares you.

9. 1st kiss to your child when he /she born.

10. The moments when your eyes are filled with tears after a big laugh.

So, Share your "Best Moments in Life" in comment box ........




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